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Bland diet for ulcers -

21-12-2016 à 17:08:30
Bland diet for ulcers
Some high-fiber foods are healthy and may not irritate a stomach ulcer. Some of the soothing fruits include bananas, papaya, avocados and apple sauce. To improve your health while healing from an ulcer, you should eat vegetables that are packed with nutrition. Your health care provider will tell you when you can start eating other foods again. It is still important to eat healthy foods when you add foods back in. Raw vegetables, tomatoes, corn and other acidic vegetables may irritate a stomach ulcer. A bland diet can be used alongside lifestyle changes to help treat ulcers, heartburn, nausea, vomiting, diarrhea, and gas. A bland diet is often prescribed to relieve the symptoms. Try lean chicken, beef, pork, veal, lamb and most fish. There are different types of ulcers, and each one has a different cause. Avoid vegetables that are too high in abrasive fiber or acid. However, biscuits, crackers, nuts, seeds, bran, popcorn and granola style cereals may cause more pain. Avoid berries, figs, pineapple and citrus, which may irritate the ulcer. Your provider can refer you to a dietitian or nutritionist to help you plan a healthy diet. Some of the symptoms include an abdominal burning pain, nausea, vomiting, belching, decreased appetite, weight loss and weakness. To use the sharing features on this page, please enable JavaScript.


A bland diet includes foods that are soft, not very spicy, and low in fiber. She holds a Bachelor of Science in health, PE and recreation from the University of Southern Mississippi. When you are on a bland diet: Eat small meals, and eat more often during the day. Bananas are soothing and good for a bland diet. Canned fish should be packed in water, not oil. You should not drink alcohol or drinks with caffeine in them. Smoking and high amounts of caffeine, alcohol and stress aggravate the problem. DO NOT eat within 2 hours of your bedtime. Small portions of protein should be well tolerated by people with ulcers. If you are on a bland diet, you should not eat spicy, fried, or raw foods. Orange and grapefruit juice should also be avoided because of their high acidic level. You may also need a bland diet after stomach or intestinal surgery. Updated by: Emily Wax, RD, The Brooklyn Hospital Center, Brooklyn, NY. During college, Mayne worked as an instructor at a fitness center. These include sweet potatoes, yams, broccoli, bean sprouts, carrots and okra.

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