Dr simeon's weight loss system
This is a perfect time to add exercise back into your schedule. Wait 30 minutes before eating, 1 hr before caffine, coffee, tea or Zevia (cola). Begin the very low calorie diet (500 calories outlined below). For many patients, eating healthy and exercising is simply not enough to take off the pounds. Continue your drops as above and begin the 500 calorie diet. Louis MO Are you trying to lose weight in St. Phase 3: Three Week Maintenance Phase ( 21 days ): You must avoid all sugars or starches for 3 weeks. Stay on this until you have completed the hCG diet. The medically prescribed injections protect your lean muscle mass while turning your body into a fat burning machine. The goal here is to stay stay within 2-3 pounds above or below the last weight you recorded while still taking hCG. Poor nutrition, fatigue, stress and pain can send your body on a downward spiral, leaving many patients feeling hopeless and frustrated. This is very critical because this is when your body resets your metabolism and hypothalamus for your new body weight. Your calories should be a minimum of 1500 a day. Our cutting edge medical weight loss treatments include integrating Dr. It takes about 3 weeks after following this protocol to become stable. HCG Medically prescribed injections are part of our fast track medical weight loss program, which helps patients drop the pounds fast and feel more energetic than they have in years. On these days eat as much as you can of high fat foods. At Medical Weight Loss Centers, LLC, our wellness team is here to help you take control of your life and get healthy. Phase 2: Day 3—23 (up to 43 days), Now watch the weight come off. Louis patients successfully lose weight, re-gain energy and change their lives.
Your weight will be back down the following day. It is important and desirable that you include some B-Vitamins while on this low calorie diet. Please note that people, who gain their weight back, usually failed at this part of the diet. You must continue the 500 calorie diet for three days after your last drops. For many years, our clinic has helped many St. Weight Loss with Clear Results At our weight loss center, we take the mystery out of weight loss using our program based on Dr. After three days, when all the hCG, has been eliminated, you can begin phase 3. Unfortunately, waiting until a problem develops, such as weight gain or chronic pain, puts your overall health at risk. Take 10 drops (up to 20 drops) of hCG 3-times a day under your tongue and hold for at least 15 seconds before swallowing. If you start eating normally, as long as there is even a trace of hCG in your system, you could put on weight. At our medical weight loss center, our approach to whole body wellness is different. Our approach to wellness is truly transformative and we are excited to share our success with you. This Phase is crucial, because unless your normal fat reserves are well-stocked, you will not remain comfortably on the 500 calorie diet. Steak Day: eat nothing for breakfast and lunch and have a large steak and apple or steak and tomato for dinner that night. We start with determining the underlying problem for your weight gain. Whether you need help with medical weight loss, we can help. We help patients get healthy and stay healthy for life. You will gain a few pounds these first two days.
